Hi all, it has been a while since my last post. I wanted everyone to know that my healing is going very well. I have maintained my detox diet about 80% of the time. :( I will try again to get it closer to 95%. I have started to work out again. My feet feel great. The left foot still looks bumpy but the right looks healed. My hand is ok. I say ok because I think I have been abusing it too much with dishes and cooking and cleaning. If I babied it more I think it would be in better shape.
I am still taking my supplements.
I am eating more meat (chicken, fish, and lamb) than I was before because there is no nickel in these products.
I am making fresh fruit smoothies every morning.
I eat salads only for lunch.
Now for the progress picture.
Way to go, Michelle! I've been following your blog - I saw your link on the Psoraisis site - I started the Pagano diet in early May, a little after you so your post caught my eye. I haven't taken any pictures to document it but I've had pretty great results as well. I'm amazed and very grateful. Keep it up and let's beat this thing!
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Looking good Michelle! Thanks to a stomach bug I fell off the wagon, but I'm jumping back on this week. Keep up the good work.
ReplyDeleteI hope your healing is progressing. It takes a while, huh? 2 steps forward then 1 step back. But just do the right thing for your body. Stay away from processed foods and GMOs. I used to hear this all the time but didn't understand how important is was until I started to get my own symptoms. Eating organic and fresh is very expensive and a lot of work. But the alternative is a lot worse. :(
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