Tuesday, May 7, 2013

My feet hurt today

No good deed goes unpunished. My son was begging me to take him to iron man 3 this past weekend so I did. The movie was so good that I forgot where we parked the car. So I walked around for 20 minutes in the heat with uggs on and now my feet are raw.

I won't bore you with the redness. Hopefully my insides continue to heal as I have stuck with the diet pretty well. Also I wanted to share a link with you guys about food combining.
http://www.internethealthlibrary.com/DietandLifestyle/Food_combining.htm

Just like dr pagano's book, this seems to make sense to me. Dr Pagano does not call this out explicitly but some of his recipes seem to follow these principals. Check it out and let me know what you think. 

1 comment:

  1. Thanks for that link Michelle. According to that my salads have been a little naughty. Oh well, live and learn and tomorrow is another day.

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