Not Much New today

No real skin change from yesterday. I don't have much to report.

I am taking my new supplements twice a day.
I am trying to drink my water.
Staying away from wheat, nightshades, and alcohol.

I had a great lunch that I want to brag about. I made a platter of butter lettuce (to be used as a wrap), smoked salmon, raw diced onions, lemon wedge, Jicama, and a steamed orange beet.  (all organic btw).

Very delicious, but it does take some time to get used to not having any carbs.  I am kind of used to not having carbs but there is a thread on the Inspire where someone swears by cutting out all grains and beans.  Kind of like the Paleo diet.

I need to stick with one set of advice at a time, but I keep educating my self.
Later.
m