Today I had greek yogurt. This is controversal. Some say stay away from dairy, others say you need the pro-biotics. Some say full fat, other say low fat. Dr Pagano says low fat but let's just say the jury is out. I ate it because I am running out of things that I think are safe.
I also had a banana, brown rice with lentils, and 64 oz of lemon water.
no green veggie. :(
feet no worse. no better either.
Hi,
ReplyDeleteis drinking of milk allowed ? (without sugar)
Is eating rice ok ?
Hi, according to Dr Pagano's book, cut down on dairy. No cream in coffee. Brown rice is ok but not white.
ReplyDeleteThis is my problem too. I'm running out of things to eat. It's so limited.
ReplyDelete