Sunday, April 7, 2013

Herbal Drinks and Kale Smoothies - 3/30

Today is Saturday so I had time to get my supplies.
At Whole foods I got the organics:
Kale
pinapple
apples
carrots

And some other junk:
Dead Sea Salts
Lecitin

I still can't find American Yellow Saffron tea or Slipper Elm Bark.  More recommendations from the good Dr Pagano.

Fred also gave me the nasty packets of herbs that I was supposoed to drink 4 times a day.  I just couldn't. I did about 2-3 a day but then started thinking I had no idea what was in those herbs and they were not part of the Pagano program so I rarely did them.

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