The post says it all. This morning I put Mediclear in my smoothie. The diet changes that they call for will not be a big deal for me considering what I've been doing already.
I also saw a pretty neat video on nutrition so I am cutting down on animal products again.
check it out!
http://nutritionfacts.org/video/more-than-an-apple-a-day-preventing-our-most-common-diseases/
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